michellefballSep 265 min“Finding Freedom Right Where You Are”Here I am in my 40+ years, I can already feel a bit of anxiety in my chest talking about this, so many transitions and changes in life. ...
michellefballJul 62 minMindfulness-YogaBeing Present in the Here and NowWelcome to Michelle Ball Yoga Connecting Mind and Body Hello my name is Michelle Ball and I’m excited to share this blog with you. For...
